July 19, 2019

Power Yoga in Nature

Event Description:

Let's fire up your core with a nature-inspired power yoga class. We'll start out with energizing pranayama among the roses where you'll learn a calming breathing technique to utilize in stressful moments outside of class. Then we'll get sweaty (bring a towel!) under a mature tree with a 50 minute power yoga practice that ends with a 10 minute savasana + guided loving-kindness meditation. * Yoga mats optional. BYO child + well-behaved pup friendly. * Modifications offered throughout for you to make this YOUR own practice. *

Event Hosts:

Nutmeg Yoga

Date & time:
July 19, 2019
9:00 am  -  10:30 am

Elizabeth Park Rose Garden
1561 Asylum Ave, West Hartford, CT 06117
West Hartford, CT, 06117

Open to the Public:

Free / Donation-Based

Questions: For Questions about this event, please contact Nicole Diaz with Nutmeg Yoga at 860-323-3560 or nutmegyoga@gmail.com.

LCW is an Initiative of:

Latino Conservation Week is a collection of events from variety of organizations. Hispanic Access Foundation is only directly responsible for events in which it is listed as a sponsor.