Event Description:

Join us for our Amigas Hike to connect with nature, and community. Family-friendly and fur baby friendly. It's free and open to all ages and levels.

REGISTER HERE FOR FULL HIKE DETAILS -https://py.as.me/hike

What to bring:

• Wear hiking or athletic shoes
• Bring water, and snacks (example: fruit, trail mix)
• Hat or sunglasses (we will be outside!)
• Dress comfortably with layers to be ready for physical activity in mild LA weather
• If needed, walking/hiking stick

What to do the Day Before and the Morning of:

• Hydrate the day before! Drink lots of water the day before so that you are hydrated for the hike.
• Eat breakfast in the morning! Make sure to eat a nourishing breakfast the morning of- think fruit, oatmeal, nut butters, smoothies, etc

More Details and Information

• If you’re bringing folks with you who are not signed up please have them sign up on our scheduling platform
• If you’re bringing a little human, it’s doable with a jogging stroller or a baby carrier
• Dogs on leashes are welcome for the hike!
• If you are interested in learning more about plants, the Seek by iNaturalist app is a great one to download. You can take pictures of plants, animals, and insects and find out their names, species, country of origin, etc… There are so many blooming plants out there right now!

Please help us spread the word. Ask a friend or family member to join you and post some pics and videos of you celebrating our hike. Remember to tag @peoplesyoga.

We look forward to hiking with you all! Feel free to text me (Lauren) at 562-500-6963 on the morning of with any questions or to find the group.

Thank you for supporting our small and mighty WOC-owned business!!!

xoxo, PY familia

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