2020 Latino Conservation Week Events

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July 24, 2020

Nature Therapy / Terapia De La Naturaleza

Event Description:

Celebrate Latino Conservation Week by participating in our Nature Therapy Event hosted by LHIP intern Cynthia Agustin!

Forest Bathing is a Japanese nature therapy artform that promotes mental health and wellbeing by unplugging from technology and connecting with nature and the outdoors. Forest bathing can be done in any greenspace that you have access to. It can be your backyard, a local park or garden, the beach, or even a grassy area. Once you are in the outdoors let your body do the rest, use all your senses to connect with the space you are in. There are many activities you can do in nature to unwind while forest bathing, some examples are: painting, drawing, reading, yoga, and meditation. Just remember to silence or power off your technology!

This event was created to be all day long for flexibility of participants, feel free to participate for as long (or as little) as you’d like!

Please upload any participation photos online (instagram or twitter) with #LHIPrelaxwithnature.

Celebre la Semana de la Conservación Latina participando en nuestro evento de terapia natural organizado por la pasante de LHIP Cynthia Agustin!

Forest Bathing es una forma de arte de terapia natural Japonesa que promueve la salud mental y el bienestar al desconectarse de la tecnología y conectarse con la naturaleza y el aire libre. El baño forestal se puede hacer en cualquier espacio verde al que tenga acceso. Puede ser su patio trasero, un parque o jardín local, la playa o incluso un área cubierta de hierba. Una vez que esté al aire libre, deje que su cuerpo haga el resto, use todos sus sentidos para conectarse con el espacio en el que se encuentra. Hay muchas actividades que puede hacer en la naturaleza para relajarse mientras se baña en el bosque, algunos ejemplos son: pintar, dibujar, leer , yoga y meditación. ¡Solo recuerda silenciar o apagar toda tecnología!

Este evento fue creado para que dure todo el día para la flexibilidad de los participantes, ¡siéntase libre de participar el tiempo que desee!

Cargue las fotos de participación en línea (instagram o twitter) con #LHIPrelaxwithnature.



Event Sponsor(s):

Latino Heritage Internship Program and Latino Conservation Week


Date & time:
July 24, 2020  -   July 25, 2020
Day long event  -  Day long event

Location:
Anywhere
Anywhere
Long Beach, CA, 90804

Open to the Public:
Yes

Cost:
Free

Questions: For Questions about this event, please contact Cynthia Agustin with LHIP at N/A or cpagustin98@gmail.com.


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LCW is an Initiative of:



Latino Conservation Week is a collection of events from variety of organizations. Hispanic Access Foundation is only directly responsible for events in which it is listed as a sponsor. 

TWITTER FEED

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